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	<title>Bread - Ancient Society</title>
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		<title>Ancient Roman Bread Recipe: How to Make Panis Quadratus</title>
		<link>https://ancientsociety.com/rome/ancient-roman-bread-recipe-panis-quadratus/</link>
		
		<dc:creator><![CDATA[Ancient Egypt]]></dc:creator>
		<pubDate>Tue, 21 Jul 2026 12:12:32 +0000</pubDate>
				<category><![CDATA[Rome]]></category>
		<category><![CDATA[Ancient Bread Recipe]]></category>
		<category><![CDATA[Ancient Roman Bread]]></category>
		<category><![CDATA[ancient Roman food]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Panis Quadratus]]></category>
		<category><![CDATA[Pompeii]]></category>
		<category><![CDATA[Pompeii bread recipe]]></category>
		<category><![CDATA[Roman sourdough bread]]></category>
		<category><![CDATA[what bread did Romans eat]]></category>
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					<description><![CDATA[<p>When Mount Vesuvius erupted in AD 79, it buried Pompeii and Herculaneum beneath volcanic material. Buildings, household objects, food, and even loaves of bread were preserved in extraordinary detail. Among the most recognizable finds are round Roman loaves divided into eight wedge-shaped sections. This style of bread is commonly known today as panis quadratus. Although [&#8230;]</p>
<p>The post <a href="https://ancientsociety.com/rome/ancient-roman-bread-recipe-panis-quadratus/">Ancient Roman Bread Recipe: How to Make Panis Quadratus</a> first appeared on <a href="https://ancientsociety.com">Ancient Society</a>.</p>]]></description>
		
		
		
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		<title>Real Ancient Egyptian Bread Recipe from 1950 BC</title>
		<link>https://ancientsociety.com/egypt/real-ancient-egyptian-bread-recipe-from-1950-bc/</link>
		
		<dc:creator><![CDATA[Ancient Egypt]]></dc:creator>
		<pubDate>Tue, 08 Oct 2019 08:22:05 +0000</pubDate>
				<category><![CDATA[Egypt]]></category>
		<category><![CDATA[Ancient Bread Recipe]]></category>
		<category><![CDATA[Ancient Egyptian Food]]></category>
		<category><![CDATA[Antefoqer]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Intefiqer]]></category>
		<category><![CDATA[Senet]]></category>
		<category><![CDATA[Thebes]]></category>
		<category><![CDATA[TT60]]></category>
		<guid isPermaLink="false">https://ancientsociety.com/?p=972</guid>

					<description><![CDATA[<p>Did you ever wonder how the ancient Egyptians made their infamous bread? Well, we found a real recipe on the tomb wall of Senet. Her tomb is in the ancient city of Thebes in Theban, tomb number TT60. Senet was either the wife or mother of Antefoqer, a vizier. Antefoqer (Intefiqer) served both King Amenemhat [&#8230;]</p>
<p>The post <a href="https://ancientsociety.com/egypt/real-ancient-egyptian-bread-recipe-from-1950-bc/">Real Ancient Egyptian Bread Recipe from 1950 BC</a> first appeared on <a href="https://ancientsociety.com">Ancient Society</a>.</p>]]></description>
		
		
		
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